TIPS FOR A SAFE SUMMER WITH YOUR BABY
Sun Protection: Babies under six months old should be kept out of direct sunlight. For older babies, use sunscreen on exposed skin (SPF 30 or higher) and dress them in lightweight, protective clothing, hats, and sunglasses.
Hydration: Ensure your baby stays hydrated, especially in hot weather. Offer breast milk or formula frequently, and consider giving small sips of water if your pediatrician recommends it.
Cool Clothing: Dress your baby in loose, lightweight clothing made of breathable fabrics like cotton to help them stay cool.
Shade and Rest: Seek shade whenever possible, especially during peak sun hours (10 am to 4 pm). Babies can quickly become overheated, so ensure they have regular rest periods in a cool environment.
Water Safety: If you plan to be around water (pools, lakes, beaches), ensure your baby has appropriate swimwear (like a swim diaper) and constant supervision. Consider using a floatation device approved for infants if you're in or near water.
Bug Protection: Use insect repellent recommended for babies over two months old to protect against bug bites. Dress your baby in long sleeves and pants when possible, and use mosquito netting over strollers or carriers if outdoors.
Routine Check-ins: Regularly check your baby for signs of overheating, such as flushed cheeks, rapid breathing, or fussiness. Adjust their clothing or move to a cooler place as needed.
Indoor Activities: On very hot days, opt for indoor activities to keep your baby cool and comfortable. You can engage in sensory play, read books, or have quiet bonding time.
Baby-Friendly Outings: Plan outings that are suitable for your baby's age and needs, such as visits to baby-friendly parks, museums, or indoor play areas.
Enjoy Simple Moments: Summer is a great time to introduce your baby to new sights, sounds, and textures. Enjoy moments like feeling grass under their feet, listening to birds chirping, or splashing in a shallow kiddie pool (always under close supervision).
By keeping these tips in mind, you can have a safe and enjoyable summer with your little one!
